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Location:

Moore,OK,USA

Member Since:

Jan 01, 2015

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

 

Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles

 

Short-Term Running Goals:

Break 18:00 for 5k Run under 3 hours for the marathon

Long-Term Running Goals:

Finish top 3 in my age group at Boston Marathon

Personal:

Married for 30 years to my wife Betty we have one daughter Stephanie that is 28 and married to Chris. Spent 4 years in the Marines and just recently retired after 31 years working for the Air Force as a civilian.

Favorite Blogs:

Miles:This week: 14.60 Month: 126.80 Year: 1220.75
Nike Terra Kiger Lifetime Miles: 108.00
Adidas Adios Lifetime Miles: 74.40
Nike Free Fly Knit 4.0 Gray Lifetime Miles: 265.50
Nike Lunar Tempo Lifetime Miles: 233.00
Hoka Tracer Lifetime Miles: 410.10
Hoka Clayton Lifetime Miles: 217.00
Nike Lunar Epic Royal Lifetime Miles: 408.90
Salomon Pro Sense Lifetime Miles: 117.42
Nike Lunar Epic Blue Lifetime Miles: 411.00
Nike Lunar Epic Low Lifetime Miles: 101.00
Saucony Kinvara 7 Lifetime Miles: 155.60
Nike Free RN Flyknit Lifetime Miles: 34.00
Nike Flyknit Streak Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Buena Vista Arkansas river run

Saucony Kinvara 7 Miles: 5.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
9.600.000.00

Mount Yale nice cool morning starting out. About 4 miles to get above the tree line and a few water crossings only 1that required getting wet. It started getting steep above the tree line winds were less than expected. A couple of short snow sections on the trail. Average talas to negotiate near the summit. 3:30 going up and 1:54 coming back down. Electrolytes must of really been off as my hands swelled up coming down, got my wedding ring off just in time. This has been the highlight of of my trip so far.

Salomon Pro Sense Miles: 9.60
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
14.600.000.00
Salomon Pro Sense Miles: 9.60Saucony Kinvara 7 Miles: 5.00
Weight: 0.00
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