Running Out of Time

Week starting Jan 22, 2017

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Location:

Moore,OK,USA

Member Since:

Jan 01, 2015

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

 

Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles

 

Short-Term Running Goals:

Run 100 miles under 20 hours

Long-Term Running Goals:

Finish top 3 in my age group at Boston Marathon

Personal:

Married to my wife Betty for over 30 years. My main run support as she really helps out on the 100 mile races. Retired from DoD, spent 4 years in the Marines

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Terra Kiger Lifetime Miles: 108.00
Salomon Pro Sense Lifetime Miles: 147.42
Nike Lunar Epic Low Lifetime Miles: 238.00
Saucony Kinvara 7 Lifetime Miles: 535.30
Nike Free RN Flyknit Lifetime Miles: 162.00
Nike Flyknit Streak Lifetime Miles: 19.00
Nike Flyknit Epic High Blk Lifetime Miles: 136.00
Nike Flyknit Epic High Blk 2 Lifetime Miles: 186.00
Saucony Kinvara 9 Blk Lifetime Miles: 186.00
HOKA Hupana Blk Lifetime Miles: 274.20
Running MilesSwimming YardsBike Miles
60.000.000.00
Nike Lunar Epic Royal Miles: 40.00Salomon Pro Sense Miles: 8.00Nike Lunar Epic Blue Miles: 12.00
Weight: 0.00
Running MilesSwimming YardsBike Miles
10.000.000.00

I ran over to the Draper Mtn. bike trails and back to marina on a very windy day

Nike Lunar Epic Royal Miles: 10.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
10.000.000.00

Tinker trails out and back on a great day for running

Nike Lunar Epic Royal Miles: 10.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
6.000.000.00

Draper dirt road, I got out there late for a windy 70 degree afternoon and was dragging today

Nike Lunar Epic Royal Miles: 6.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
14.000.000.00

Another windy day on the shores of lake Draper

Nike Lunar Epic Royal Miles: 14.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
8.000.000.00

Massage yesterday = shredded legs tonight, also breaking in a sturdy pair of Salomon pro sense trail shoes on Draper gravel road

Salomon Pro Sense Miles: 8.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
12.000.000.00

Draper gravel with hills, windy in spots but a good day

Nike Lunar Epic Blue Miles: 12.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
60.000.000.00
Nike Lunar Epic Royal Miles: 40.00Salomon Pro Sense Miles: 8.00Nike Lunar Epic Blue Miles: 12.00
Weight: 0.00
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