Running Out of Time

Rocky Raccoon 100

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Location:

Moore,OK,USA

Member Since:

Jan 01, 2015

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

 

Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles

 

Short-Term Running Goals:

Run 100 miles under 20 hours

Long-Term Running Goals:

Finish top 3 in my age group at Boston Marathon

Personal:

Married to my wife Betty for over 30 years. My main run support as she really helps out on the 100 mile races. Retired from DoD, spent 4 years in the Marines

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Terra Kiger Lifetime Miles: 108.00
Salomon Pro Sense Lifetime Miles: 147.42
Nike Lunar Epic Low Lifetime Miles: 238.00
Saucony Kinvara 7 Lifetime Miles: 535.30
Nike Free RN Flyknit Lifetime Miles: 162.00
Nike Flyknit Streak Lifetime Miles: 19.00
Nike Flyknit Epic High Blk Lifetime Miles: 136.00
Nike Flyknit Epic High Blk 2 Lifetime Miles: 186.00
Saucony Kinvara 9 Blk Lifetime Miles: 186.00
HOKA Hupana Blk Lifetime Miles: 274.20
Running MilesSwimming YardsBike Miles
123.000.0010.00
Nike Lunar Epic Blue Miles: 96.00Nike Lunar Epic Royal Miles: 7.00Salomon Pro Sense Miles: 20.00
Weight: 0.00
Running MilesSwimming YardsBike Miles
10.000.000.00

Draper lake out and back on the dirt road, on a nice breezy day

Nike Lunar Epic Blue Miles: 10.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
7.000.000.00

House to 12th st park and back, real easy. Golf day today! Light winds and 70 plus degrees

Nike Lunar Epic Royal Miles: 7.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
6.000.000.00

Draper dirt road easy out and back on a perfect day, survey engineers laying out walking trails on the first mile from the marina.

Nike Lunar Epic Blue Miles: 6.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
0.000.0010.00

Some miles on bionic runner, tough windy ride. Garmin was whack today. Over 10 miles

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Race: Rocky Raccoon 100 (100 Miles) 22:03:15, Place overall: 40, Place in age division: 3
Running MilesSwimming YardsBike Miles
100.000.000.00

We had nice weather for running, cloudy and 50s throughout the day. Race started in the dark so headlamps through half of the first 20 mile lap. I got out good but was not holding liquid or food good as it would run right through me on both ends and I knew it was going to be a long day. I entered the USATF national championships race and another runner in my age group caught me half way through lap 3. I was running faster when running and he was faster powerhiking on hills but I put him away by the start of the last lap and was championship winner 55-59 and also 3 master overall 50-59 in the regular race. It wasn't my fastest race here but with the digestive troubles and continual nose running it was a successful grinder that I'm fortunate to finish.

Salomon Pro Sense Miles: 20.00Nike Lunar Epic Blue Miles: 80.00
Weight: 0.00
Comments(2)
Running MilesSwimming YardsBike Miles
123.000.0010.00
Nike Lunar Epic Blue Miles: 96.00Nike Lunar Epic Royal Miles: 7.00Salomon Pro Sense Miles: 20.00
Weight: 0.00
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