Running Out of Time

Week starting Mar 06, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDPonder's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Moore,OK,USA

Member Since:

Jan 01, 2015

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

 

Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles

 

Short-Term Running Goals:

Run 100 miles under 20 hours

Long-Term Running Goals:

Finish top 3 in my age group at Boston Marathon

Personal:

Married to my wife Betty for over 30 years. My main run support as she really helps out on the 100 mile races. Retired from DoD, spent 4 years in the Marines

Miles:This week: 0.00 Month: 0.00 Year: 1360.25
Nike Terra Kiger Lifetime Miles: 108.00
Salomon Pro Sense Lifetime Miles: 147.42
Nike Lunar Epic Low Lifetime Miles: 238.00
Saucony Kinvara 7 Lifetime Miles: 535.30
Nike Free RN Flyknit Lifetime Miles: 162.00
Nike Flyknit Streak Lifetime Miles: 19.00
Nike Flyknit Epic High Blk Lifetime Miles: 136.00
Nike Flyknit Epic High Blk 2 Lifetime Miles: 186.00
Saucony Kinvara 9 Blk Lifetime Miles: 186.00
HOKA Hupana Blk Lifetime Miles: 274.20
Running MilesSwimming YardsBike Miles
93.000.000.00
Nike Lunar Tempo Miles: 24.00Nike Free 4.0 Miles: 12.00Nike Free 5.0 Miles: 12.00Saucony Kinvara 6 (green) Miles: 45.00
Weight: 0.00
Running MilesSwimming YardsBike Miles
12.000.000.00

Out and back on Draper dirt roads, the winds were howling this afternoon. Dirt roads had a lot of traffic due to the motorcycle races be held today. I got frequently dusted with dry roads and high winds.

Nike Lunar Tempo Miles: 12.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
12.000.000.00

Another windy rainy day, I ran back and forth to the top of the hill on Tinker trails. 1 mile hard with wind downhill and easy back up. Ran into Jason on his way back in.

Nike Free 4.0 Miles: 12.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
12.000.000.00

Out and back from the house to the park before the rain got here.

Nike Free 5.0 Miles: 12.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
14.000.000.00

Out and back on the Draper lake roads, 6 mile tempo, piriformis is still giving me problems

Saucony Kinvara 6 (green) Miles: 14.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
12.000.000.00

Easy o/b at Draper Lake north

Nike Lunar Tempo Miles: 12.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
12.000.000.00

Out and back on base with JB

Saucony Kinvara 6 (green) Miles: 12.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
19.000.000.00

Long run with J.Hat, JB and Geoffrey out on the Draper hills, fell apart about 15 miles and had trouble getting in.

Saucony Kinvara 6 (green) Miles: 19.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
93.000.000.00
Nike Lunar Tempo Miles: 24.00Nike Free 4.0 Miles: 12.00Nike Free 5.0 Miles: 12.00Saucony Kinvara 6 (green) Miles: 45.00
Weight: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com