Running Out of Time

Week starting Apr 03, 2016

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Location:

Moore,OK,USA

Member Since:

Jan 01, 2015

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

 

Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles

 

Short-Term Running Goals:

Break 18:00 for 5k Run under 3 hours for the marathon

Long-Term Running Goals:

Finish top 3 in my age group at Boston Marathon

Personal:

Married for 30 years to my wife Betty we have one daughter Stephanie that is 28 and married to Chris. Spent 4 years in the Marines and just recently retired after 31 years working for the Air Force as a civilian.

Favorite Blogs:

Miles:This week: 47.15 Month: 150.65 Year: 817.95
Nike Terra Kiger Lifetime Miles: 108.00
Salomon Pro Sense Lifetime Miles: 147.42
Nike Lunar Epic Low Lifetime Miles: 238.00
Saucony Kinvara 7 Lifetime Miles: 472.30
Nike Free RN Flyknit Lifetime Miles: 162.00
Nike Flyknit Streak Lifetime Miles: 19.00
Nike Flyknit Epic High Blk Lifetime Miles: 124.00
Nike Flyknit Epic High Blk 2 Lifetime Miles: 161.00
Saucony Kinvara 9 Blk Lifetime Miles: 26.00
Running MilesSwimming YardsBike Miles
65.000.000.00
Saucony Kinvara 6 (green) Miles: 12.00Saucony Kinvara 6 Blk Miles: 28.00Nike Lunar Tempo Miles: 7.00New Balance 890v5 Miles: 10.00
Weight: 0.00
Running MilesSwimming YardsBike Miles
12.000.000.00

Out and back on Draper dirt

Saucony Kinvara 6 (green) Miles: 12.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
12.000.000.00

Out and back on Draper gravel roads, 2 mile pick ups by 3

Saucony Kinvara 6 Blk Miles: 12.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
7.000.000.00

Draper single track to stay out of the wind

Nike Lunar Tempo Miles: 7.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
10.000.000.00

Out and back on Draper gravel

New Balance 890v5 Miles: 10.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
8.000.000.00

Draper dirt road saw Travis coming off the bike and starting his run

Weight: 0.00
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Running MilesSwimming YardsBike Miles
16.000.000.00

4 mile loops around Lloyd Noble arena, ran first 8 miles with Bruce

Saucony Kinvara 6 Blk Miles: 16.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
65.000.000.00
Saucony Kinvara 6 (green) Miles: 12.00Saucony Kinvara 6 Blk Miles: 28.00Nike Lunar Tempo Miles: 7.00New Balance 890v5 Miles: 10.00
Weight: 0.00
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