Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles
Short-Term Running Goals:
Run 100 miles under 20 hours
Long-Term Running Goals:
Finish top 3 in my age group at Boston Marathon
Personal:
Married to my wife Betty for over 30 years. My main run support as she really helps out on the 100 mile races. Retired from DoD, spent 4 years in the Marines
Lifted weights before going out to Draper lake for some hilly windy miles. Started out on the trails before moving to the hilly north section for an out and back.