Running Out of Time

Week starting May 15, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDPonder's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Moore,OK,USA

Member Since:

Jan 01, 2015

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

 

Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles

 

Short-Term Running Goals:

Run 100 miles under 20 hours

Long-Term Running Goals:

Finish top 3 in my age group at Boston Marathon

Personal:

Married to my wife Betty for over 30 years. My main run support as she really helps out on the 100 mile races. Retired from DoD, spent 4 years in the Marines
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Terra Kiger Lifetime Miles: 108.00
Salomon Pro Sense Lifetime Miles: 147.42
Nike Lunar Epic Low Lifetime Miles: 238.00
Saucony Kinvara 7 Lifetime Miles: 535.30
Nike Free RN Flyknit Lifetime Miles: 162.00
Nike Flyknit Streak Lifetime Miles: 19.00
Nike Flyknit Epic High Blk Lifetime Miles: 136.00
Nike Flyknit Epic High Blk 2 Lifetime Miles: 186.00
Saucony Kinvara 9 Blk Lifetime Miles: 186.00
HOKA Hupana Blk Lifetime Miles: 274.20
Totals
Running MilesSwimming YardsBike Miles
80.000.000.00
Saucony Kinvara 6 Blk Miles: 50.00Nike Lunar Tempo Miles: 10.00Hoka Tracer Miles: 10.00Nike Free Fly Knit 4.0 Gray Miles: 10.00
Weight: 0.00
Sun, May 15, 2016
Running MilesSwimming YardsBike Miles
12.000.000.00

Easy out and back at Draper lake

Saucony Kinvara 6 Blk Miles: 12.00
Weight: 0.00
Add Comment
Mon, May 16, 2016
Running MilesSwimming YardsBike Miles
10.000.000.00

Out and back from Tinker baseball diamonds

Nike Lunar Tempo Miles: 10.00
Weight: 0.00
Add Comment
Tue, May 17, 2016
Running MilesSwimming YardsBike Miles
10.000.000.00

3 mile warm - 1x1 mile, 2x800, 3x400, 1 mile barefoot, 2 mile cool legs were flat today. Cool weather was nice

Hoka Tracer Miles: 10.00
Weight: 0.00
Add Comment
Wed, May 18, 2016
Running MilesSwimming YardsBike Miles
10.000.000.00

Easy out and back from the house to park.

Saucony Kinvara 6 Blk Miles: 10.00
Weight: 0.00
Add Comment
Thu, May 19, 2016
Running MilesSwimming YardsBike Miles
10.000.000.00

2 mile warm then 8 mile tempo at Draper Lake

Nike Free Fly Knit 4.0 Gray Miles: 10.00
Weight: 0.00
Add Comment
Fri, May 20, 2016
Running MilesSwimming YardsBike Miles
8.000.000.00

Easy out and back from house to park

Saucony Kinvara 6 Blk Miles: 8.00
Weight: 0.00
Add Comment
Sat, May 21, 2016
Running MilesSwimming YardsBike Miles
20.000.000.00

5 mile loops on the Tinker trails. Wind picked up on lap 2, 60s at the start 70 at finish.

Saucony Kinvara 6 Blk Miles: 20.00
Weight: 0.00
Add Comment
Totals
Running MilesSwimming YardsBike Miles
80.000.000.00
Saucony Kinvara 6 Blk Miles: 50.00Nike Lunar Tempo Miles: 10.00Hoka Tracer Miles: 10.00Nike Free Fly Knit 4.0 Gray Miles: 10.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: