Running Out of Time

Week starting May 20, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDPonder's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Moore,OK,USA

Member Since:

Jan 01, 2015

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

 

Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles

 

Short-Term Running Goals:

Run 100 miles under 20 hours

Long-Term Running Goals:

Finish top 3 in my age group at Boston Marathon

Personal:

Married to my wife Betty for over 30 years. My main run support as she really helps out on the 100 mile races. Retired from DoD, spent 4 years in the Marines
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Terra Kiger Lifetime Miles: 108.00
Salomon Pro Sense Lifetime Miles: 147.42
Nike Lunar Epic Low Lifetime Miles: 238.00
Saucony Kinvara 7 Lifetime Miles: 535.30
Nike Free RN Flyknit Lifetime Miles: 162.00
Nike Flyknit Streak Lifetime Miles: 19.00
Nike Flyknit Epic High Blk Lifetime Miles: 136.00
Nike Flyknit Epic High Blk 2 Lifetime Miles: 186.00
Saucony Kinvara 9 Blk Lifetime Miles: 186.00
HOKA Hupana Blk Lifetime Miles: 274.20
Totals
Running MilesSwimming YardsBike Miles
46.000.000.00
Saucony Kinvara 7 Miles: 10.00HOKA Hupana Blk Miles: 21.00Saucony Kinvara 9 Blk Miles: 9.00Nike Flyknit Epic High Blk 2 Miles: 6.00
Weight: 0.00
Sun, May 20, 2018
Running MilesSwimming YardsBike Miles
10.000.000.00

Easy out and back from my house to the park. Cool humid morning and nice breeze out of the north 8:25p

Saucony Kinvara 7 Miles: 10.00
Weight: 0.00
Add Comment
Mon, May 21, 2018
Running MilesSwimming YardsBike Miles
8.000.000.00

Out and back on Tinker trails on a great spring day 8:14 p

HOKA Hupana Blk Miles: 8.00
Weight: 0.00
Add Comment
Tue, May 22, 2018
Running MilesSwimming YardsBike Miles
9.000.000.00

Buck Thomas park loops another nice morning 8:23 p

Saucony Kinvara 9 Blk Miles: 9.00
Weight: 0.00
Add Comment
Wed, May 23, 2018
Running MilesSwimming YardsBike Miles
5.000.000.00

Warm humid run on Draper mountain bike trails

HOKA Hupana Blk Miles: 5.00
Weight: 0.00
Add Comment
Thu, May 24, 2018
Running MilesSwimming YardsBike Miles
8.000.000.00

Started off with weights and core

8 miles on Tinker trails with 5 @ 7:30 pace on a tough morning to run with heat and humidity

HOKA Hupana Blk Miles: 8.00
Weight: 0.00
Add Comment
Fri, May 25, 2018
Running MilesSwimming YardsBike Miles
6.000.000.00

I really wanted to skip today as we awaken to thunder storms and an inch of rain but I made it over to Main Street Park here in Moore, Ok and ran a short progression as it was for 6 miles

Nike Flyknit Epic High Blk 2 Miles: 6.00
Weight: 0.00
Add Comment
Totals
Running MilesSwimming YardsBike Miles
46.000.000.00
Saucony Kinvara 7 Miles: 10.00HOKA Hupana Blk Miles: 21.00Saucony Kinvara 9 Blk Miles: 9.00Nike Flyknit Epic High Blk 2 Miles: 6.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: