Running Out of Time

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Location:

Moore,OK,USA

Member Since:

Jan 01, 2015

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

 

Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles

 

Short-Term Running Goals:

Run 100 miles under 20 hours

Long-Term Running Goals:

Finish top 3 in my age group at Boston Marathon

Personal:

Married to my wife Betty for over 30 years. My main run support as she really helps out on the 100 mile races. Retired from DoD, spent 4 years in the Marines

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Terra Kiger Lifetime Miles: 108.00
Salomon Pro Sense Lifetime Miles: 147.42
Nike Lunar Epic Low Lifetime Miles: 238.00
Saucony Kinvara 7 Lifetime Miles: 535.30
Nike Free RN Flyknit Lifetime Miles: 162.00
Nike Flyknit Streak Lifetime Miles: 19.00
Nike Flyknit Epic High Blk Lifetime Miles: 136.00
Nike Flyknit Epic High Blk 2 Lifetime Miles: 186.00
Saucony Kinvara 9 Blk Lifetime Miles: 186.00
HOKA Hupana Blk Lifetime Miles: 274.20
Running MilesSwimming YardsBike Miles
46.200.000.00
Saucony Kinvara 7 Miles: 6.50Nike Lunar Epic Blue Miles: 13.00Salomon Pro Sense Miles: 20.00Nike Free RN Flyknit Miles: 6.00
Weight: 0.00
Running MilesSwimming YardsBike Miles
6.500.000.00

Last day in Woodward, OK, I got out early but was still warm and windy. I ran the back 9 of the Boiling Springs golf course and later played 18. Hamstring very tight and stiff, no more stretching for me.

Saucony Kinvara 7 Miles: 6.50
Weight: 0.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

Travel day Manitou Springs Colorado, Garden of the Gods RV resort

Weight: 0.00
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Running MilesSwimming YardsBike Miles
7.000.000.00

Wife dropped me off early at the incline parking lot. The first half of the incline is steep but not intense. Strength of legs was never a problem it was my heart beating out of my chest. Some to do with elevation change the last 3rd of the incline was steep I passed quit a few people during this part. I took the Barr trail back down and ran back to the RV park to complete my run. It was a great time.

Nike Lunar Epic Blue Miles: 7.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
6.000.000.00

Wife and I drove over to the Garden of the Gods trails. She walked and I told her I would be back from running in about an hour. I was sore from the descent yesterday but got loosened up enough to run. The trails were up and down and well groomed. I tried to return to the car after a few miles but got lost and had to call the wife to come get me. But enjoyed the trails.

Nike Lunar Epic Blue Miles: 6.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
20.700.000.00

My attempt to go up and come back down Pikes Peak. I carried about 40 ounces of water but it wasn't enough. I aborted my attempt after 9 miles. I ran out of water on the way down but at the bottom of the mountain there's a natural spring geyser that spits out carbonated mineral water. I filled up a bottle for the jog back to the RV park. If I try this again next time I will have the ability to filter water with me.

Salomon Pro Sense Miles: 20.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
6.000.000.00

I met Tony at his office and we drove over to a trail by the AF Academy for an easy out and back. It was great to catch up and run with Tony again. He was coming off running a marathon the previous weekend.

Nike Free RN Flyknit Miles: 6.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
46.200.000.00
Saucony Kinvara 7 Miles: 6.50Nike Lunar Epic Blue Miles: 13.00Salomon Pro Sense Miles: 20.00Nike Free RN Flyknit Miles: 6.00
Weight: 0.00
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