Running Out of Time

Independence Day 5k

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Location:

Moore,OK,USA

Member Since:

Jan 01, 2015

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

 

Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles

 

Short-Term Running Goals:

Run 100 miles under 20 hours

Long-Term Running Goals:

Finish top 3 in my age group at Boston Marathon

Personal:

Married to my wife Betty for over 30 years. My main run support as she really helps out on the 100 mile races. Retired from DoD, spent 4 years in the Marines
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Terra Kiger Lifetime Miles: 108.00
Salomon Pro Sense Lifetime Miles: 147.42
Nike Lunar Epic Low Lifetime Miles: 238.00
Saucony Kinvara 7 Lifetime Miles: 535.30
Nike Free RN Flyknit Lifetime Miles: 162.00
Nike Flyknit Streak Lifetime Miles: 19.00
Nike Flyknit Epic High Blk Lifetime Miles: 136.00
Nike Flyknit Epic High Blk 2 Lifetime Miles: 186.00
Saucony Kinvara 9 Blk Lifetime Miles: 186.00
HOKA Hupana Blk Lifetime Miles: 274.20
Totals
Running MilesSwimming YardsBike Miles
13.100.000.00
Nike Free RN Flyknit Miles: 4.00
Weight: 0.00
Mon, Jul 03, 2017
Running MilesSwimming YardsBike Miles
5.000.000.00

Buena Vista

Weight: 0.00
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Tue, Jul 04, 2017
Race: Independence Day 5k (3.107 Miles) 00:22:59
Running MilesSwimming YardsBike Miles
4.100.000.00

5k race in Buena Vista looked to be about 50-60 runners. Although no climbs there was a grade coming off river. Warm morning and no water on course. I finished in the top 5-6 passing was tight on the river trail portion. We are about 8k in elevation. The timing company didn't show so there's no online results to be found

Nike Free RN Flyknit Miles: 4.00
Weight: 0.00
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Thu, Jul 06, 2017
Running MilesSwimming YardsBike Miles
4.000.000.00

Buena Vista o/b from camp

Weight: 0.00
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Totals
Running MilesSwimming YardsBike Miles
13.100.000.00
Nike Free RN Flyknit Miles: 4.00
Weight: 0.00
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