Running Out of Time

Week starting Aug 09, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDPonder's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Moore,OK,USA

Member Since:

Jan 01, 2015

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

 

Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles

 

Short-Term Running Goals:

Run 100 miles under 20 hours

Long-Term Running Goals:

Finish top 3 in my age group at Boston Marathon

Personal:

Married to my wife Betty for over 30 years. My main run support as she really helps out on the 100 mile races. Retired from DoD, spent 4 years in the Marines

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Terra Kiger Lifetime Miles: 108.00
Salomon Pro Sense Lifetime Miles: 147.42
Nike Lunar Epic Low Lifetime Miles: 238.00
Saucony Kinvara 7 Lifetime Miles: 535.30
Nike Free RN Flyknit Lifetime Miles: 162.00
Nike Flyknit Streak Lifetime Miles: 19.00
Nike Flyknit Epic High Blk Lifetime Miles: 136.00
Nike Flyknit Epic High Blk 2 Lifetime Miles: 186.00
Saucony Kinvara 9 Blk Lifetime Miles: 186.00
HOKA Hupana Blk Lifetime Miles: 274.20
Running MilesSwimming YardsBike Miles
54.003000.000.00
New Balance 890v4 Blue Miles: 22.00New Balance 890v5 Miles: 32.00
Weight: 0.00
Running MilesSwimming YardsBike Miles
12.000.000.00

Some miles on the grass track

New Balance 890v4 Blue Miles: 12.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
10.000.000.00

From the house to 12th st. park for a few 1 mile loops. Lifted weights and did core.

New Balance 890v5 Miles: 10.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
12.000.000.00

12th st. Park for some laps and back.

New Balance 890v5 Miles: 12.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
10.000.000.00

Easy 10 miler out at Tinker with 6 strides on the end

New Balance 890v5 Miles: 10.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
10.003000.000.00

Long swim at the Y with Bruce followed by a run

New Balance 890v4 Blue Miles: 10.00
Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
54.003000.000.00
New Balance 890v4 Blue Miles: 22.00New Balance 890v5 Miles: 32.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: