Running Out of Time

Week starting Oct 04, 2015

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Location:

Moore,OK,USA

Member Since:

Jan 01, 2015

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

 

 

Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles

 

Short-Term Running Goals:

Run 100 miles under 20 hours

Long-Term Running Goals:

Finish top 3 in my age group at Boston Marathon

Personal:

Married to my wife Betty for over 30 years. My main run support as she really helps out on the 100 mile races. Retired from DoD, spent 4 years in the Marines

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Terra Kiger Lifetime Miles: 108.00
Salomon Pro Sense Lifetime Miles: 147.42
Nike Lunar Epic Low Lifetime Miles: 238.00
Saucony Kinvara 7 Lifetime Miles: 535.30
Nike Free RN Flyknit Lifetime Miles: 162.00
Nike Flyknit Streak Lifetime Miles: 19.00
Nike Flyknit Epic High Blk Lifetime Miles: 136.00
Nike Flyknit Epic High Blk 2 Lifetime Miles: 186.00
Saucony Kinvara 9 Blk Lifetime Miles: 186.00
HOKA Hupana Blk Lifetime Miles: 274.20
Running MilesSwimming YardsBike Miles
10.001000.0010.00
Nike Free 5.0 Miles: 10.00
Weight: 0.00
Running MilesSwimming YardsBike Miles
6.001000.000.00

Last pool swim before Ironman Louisville on Sunday and a short run on the grass track with one lap barefoot

Nike Free 5.0 Miles: 6.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
0.000.0010.00

Short bike ride before packing it for trip

Weight: 0.00
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Running MilesSwimming YardsBike Miles
4.000.000.00

Hotel to swim start at Ironman Louisville on the Ohio River. Swim portion was in jeopardy due to blue algae but was cleared to swim on Sunday after improved testing conditions.

Nike Free 5.0 Miles: 4.00
Weight: 0.00
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Running MilesSwimming YardsBike Miles
10.001000.0010.00
Nike Free 5.0 Miles: 10.00
Weight: 0.00
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