| Location: Moore,OK,USA Member Since: Jan 01, 2015 Gender: Male Goal Type: Age Division Winner Running Accomplishments:
Over 50 5k - 19:16 10 - 40:15 marathon - 3:05:22 50k - 3:51:22 100k - 12:33:25 100m - 20:46:25 24 hours - 114 miles
Short-Term Running Goals: Run 100 miles under 20 hours Long-Term Running Goals: Finish top 3 in my age group at Boston Marathon Personal: Married to my wife Betty for over 30 years. My main run support as she really helps out on the 100 mile races. Retired from DoD, spent 4 years in the Marines |
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| Running Miles | Swimming Yards | Bike Miles | 66.00 | 0.00 | 0.00 |
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Nike Lunar Epic Lt Blue Miles: 30.00 | Nike Lunar Epic Royal Miles: 36.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| Draper Mtn. Bike trails |
Nike Lunar Epic Lt Blue Miles: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 10.00 | 0.00 | 0.00 |
| Tinker trails on a nice winter day, saw Jason finishing up. |
Nike Lunar Epic Lt Blue Miles: 10.00 |
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| Running Miles | Swimming Yards | Bike Miles | 15.00 | 0.00 | 0.00 |
| Cold windy day, tough for a few uphill against the wind miles, I didn't warm until last 4 when sun finally came out. |
Nike Lunar Epic Lt Blue Miles: 15.00 |
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| Running Miles | Swimming Yards | Bike Miles | 11.00 | 0.00 | 0.00 |
| Out and back Tinker trail |
Nike Lunar Epic Royal Miles: 11.00 |
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| Running Miles | Swimming Yards | Bike Miles | 9.00 | 0.00 | 0.00 |
| 12th street park south on Bryant and back, Garmin couldn't take the cold and kept shutting off. Painfully cold today as I had to get out early |
Nike Lunar Epic Royal Miles: 9.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| Easy run on the Draper mb trails, legs were heavy today |
Nike Lunar Epic Royal Miles: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 11.00 | 0.00 | 0.00 |
| 10 miles on Draper MB single track, last mile with 20# weighted vest |
Nike Lunar Epic Royal Miles: 11.00 |
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| Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 66.00 | 0.00 | 0.00 |
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Nike Lunar Epic Lt Blue Miles: 30.00 | Nike Lunar Epic Royal Miles: 36.00 |
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